OK Chha Ta 10 - Nepali Comedy Video by Niraj Nepal is the series of Nepali Comey Serial "OK Chha Ta" and it's a pure Nepali comedy video. In this episode you can see two boys sitting on the baranda of their house teasing girls walking in the road. When they tease the girl, one girl return them answer, go and tease your mother, sister, don't you have your mother, sister in home. They boy replies i have sister, mother in home but i don't have a wife in my house. The girl became angry and start to beat them with her sandal but stop. They boy said why sandal please beat me with your skirt. She started to open her skirt, but her friend stops her. In anger she forgot that she will be nude if she open her skirt.
We can see in this video in anger people can do anything. They don't think the result in anger. Outrage or rage is an exceptional enthusiastic reaction. It is a feeling that includes a solid awkward and passionate reaction to an apparent incitement, hurt or threat. Anger can happen when a man feels their own limits are being or going to be damaged. Some have an educated inclination to respond to outrage through countering as a method for adapting. Raymond Novaco of University of California Irvine, who since 1975 has distributed a plenty of writing regarding the matter, stratified outrage into three modalities: psychological (evaluations), physical full of feeling (strain and tumults), and behavioral (withdrawal and antagonism). William DeFoore, an outrage administration author, portrayed outrage as a weight cooker: we can just apply weight against our outrage for a specific measure of time until it detonates.
How can You Control You Anger??
Basic unwinding devices, for example, profound breathing and unwinding symbolism, can help quiet down irate emotions. There are books and courses that can show you unwinding strategies, and once you take in the systems, you can call upon them in any circumstance. In the event that you are included in a relationship where both accomplices are hot-tempered, it may be a smart thought for both of you to take in these strategies.
Inhale profoundly, from your stomach; breathing from your trunk won't unwind you. Picture your breath coming up from your "gut." Slowly rehash a quiet word or expression, for example, "unwind," "relax." Repeat it to yourself while breathing profoundly. Utilize symbolism; picture an unwinding knowledge, from either your memory or your creative ability. Nonstrenuous, moderate yoga-like activities can unwind your muscles and make you feel substantially more quiet.
Inhale profoundly, from your stomach; breathing from your trunk won't unwind you. Picture your breath coming up from your "gut." Slowly rehash a quiet word or expression, for example, "unwind," "relax." Repeat it to yourself while breathing profoundly. Utilize symbolism; picture an unwinding knowledge, from either your memory or your creative ability. Nonstrenuous, moderate yoga-like activities can unwind your muscles and make you feel substantially more quiet.
Some Other Tips for Easing Up on Yourself
Timing: If you and your life partner tend to battle when you examine things during the evening—maybe you're drained, or occupied, or perhaps it's simply propensity—have a go at changing the circumstances when you discuss imperative matters so these discussions don't transform into contentions.
Shirking: If your kid's turbulent room makes you incensed each time you stroll by it, close the entryway. Try not to make yourself take a gander at what irritates you. Try not to state, "well, my youngster ought to tidy up the room so I won't need to be irate!" That's not the point. The fact of the matter is to keep yourself quiet.
Discovering choices: If your day by day drive through activity abandons you in a condition of wrath and dissatisfaction, give yourself a venture—learn or outline an alternate highway, one that is less congested or more grand. Or, on the other hand locate another option, for example, a transport or passenger prepare.